Why Probiotics Are Important

If you had asked me five years ago what probiotics were, I would have had ZERO idea. The truth is, I didnโ€™t start to really turn my health around until 2016 when I got my first food sensitivity results and shortly afterward, had a miscarriage. I thought eating healthy and lean foods would be okay even though they werenโ€™t organic. Plus, who needed vitamins when I was at a healthy weight and eating โ€œclean?โ€ WRONG

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