Nacho Normal Snack (AIP Edition)

Now that my elimination diet has come to an end and I’m starting to reintroduce normal foods again, I thought of a legit AIP snack. Perfect timing right? For those who know me – I’m a much better food EATER than I am food-maker. I’m definitely NOT a cook, a chef, recipe developer, but I can follow a…

Leaky Gut Made Easier

When my doctor told me I’d have to go on a super strict elimination diet for my skin issues (see my prior article), disappointment, hesitation, and frustration were the immediate feelings I felt. I mean, food is a giant part of my life. It’s more than just a hobby, it’s a part of who I…