Kippy’s Ice Cream Shop

PSA ALERT FOR ALL PALEO/AIP’ers: A dairy free-clean ingredient ice cream shop exists!!!!!! Stumbling onto this ice cream shop was seriously the BEST thing that happened our last California trip.

(Mentally) Screaming for Ice Cream

Now that I’m on month four of my AIP lifestyle, my time and focus has totally shifted from eating out to instead cooking at home. Mostly, cooking to find loopholes and making “safe” AIP foods into the foods I miss: Donuts, Bread, Pasta, Tacos, Ice Cream, you name it. However, now that I have a limited amount…

Healthy Snacks to Pack in your Carry On

Since April, my work-travel schedule has been limited to auditing firms in Chicago. While it’s been extremely nice NOT living out of a suitcase and spending more time with my hubs, It’s time to get back on the road. As I finish up my last week of my AIP/elimination diet, I will admit, I’m extremely nervous about…