Shredding for the Wedding – Quick and Effective Workouts

As soon as the novelty of getting the ring wears off, an instant panic to most, if not all brides-to-be (including myself) are, “Holy Sh*t, I have ¬†______ many days until it’s W-Day.” From that moment on, every workout, every piece of food, every ounce of sweat, counts towards achieving that¬†bride-body-look you’ve always dreamed of….

I Want Candy!

Because food and staying healthy are big parts of my life, learning how to balance my lifestyle over the years has been an everyday struggle. One question that I always ask my friends, fellow foodies, really anyone I meet is, “how do you balance it all and not get out of control?”