Finding Time to B3 Me

Even before Liam was born (10m ago-omg!), I’ve barely had a minute to myself. For the last couple of years, I’ve been a wife, dog-mom, fitness enthusiast, and friend. However, adding “Mom” to my resume, made the juggling act even harder. I know people say having a kid changes everything, but until you experience it…

Healthy Quickies

Hi everyone! Because everyone has crazy schedules (including me) and don’t have time to read long(er) articles, I created a monthly series called, “Healthy Quickies.” Working with my favorite trainer and friend, David Hardin, HQ’s will be quick and simple pointers on how to make each and every one of us a better (healthier) human. Whether…

Getting Tac(fit)tical with David Hardin

For almost a year, I was a complete classpass whore. I joined during the first wave when it was only $100 a month and you can go to your favorite gyms as many times as you want. It was heaven, especially because I was in #shreddingforthewedding mode. However, after a few months, I noticed the…

Kicking A$$ During the Work Week

Since April, my work life balance has been totally off. Me and my non-food colleagues have been putting in more hours, giving more brain cells, and having less time to decompress. Although I love my current workout regime (bar, yoga, pilates, strength training), I’m exhausted when arrive to class. I definitely feel like my workouts haven’t…

I Want Candy!

Because food and staying healthy are big parts of my life, learning how to balance my lifestyle over the years has been an everyday struggle. One question that I always ask my friends, fellow foodies, really anyone I meet is, “how do you balance it all and not get out of control?”