Healthy Quickies

Hi everyone! Because everyone has crazy schedules (including me) and don’t have time to read long(er) articles, I created a monthly series called, “Healthy Quickies.” Working with my favorite trainer and friend, David Hardin, HQ’s will be quick and simple pointers on how to make each and every one of us a better (healthier) human. Whether…

Getting Tac(fit)tical with David Hardin

For almost a year, I was a complete classpass whore. I joined during the first wave when it was only $100 a month and you can go to your favorite gyms as many times as you want. It was heaven, especially because I was in #shreddingforthewedding mode. However, after a few months, I noticed the…