AIP/Paleo Macarons

Between puppy issues and being overwhelmed at work –I’ve definitely been off the grid lately. However, one thing that I have been doing is eating. A lot. Sigh. When I’m stressed, I rarely ever resort to food, it’s the opposite. However, my body has been just craving anything and everything lately. So I’ve given in….

How to Repair your Mind and Body

If you’ve experienced a miscarriage like I have, you’ve realized that there’s not an instruction manual or any sort of normal recovery to base your expectations on. With every pregnancy being different, so are all of women’s bodies. It’s important to make yourself aware that researching groups online or asking around won’t speed up the…

(Mentally) Screaming for Ice Cream

Now that I’m on month four of my AIP lifestyle, my time and focus has totally shifted from eating out to instead cooking at home. Mostly, cooking to find loopholes and making “safe” AIP foods into the foods I miss: Donuts, Bread, Pasta, Tacos, Ice Cream, you name it. However, now that I have a limited amount…

Healthy Snacks to Pack in your Carry On

Since April, my work-travel schedule has been limited to auditing firms in Chicago. While it’s been extremely nice NOT living out of a suitcase and spending more time with my hubs, It’s time to get back on the road. As I finish up my last week of my AIP/elimination diet, I will admit, I’m extremely nervous about…