Finding the Tropics in the Midwest

When you have no vacation days to spare and are saving for other big life changes (such as moving), how is one supposed to feel like you’re not sitting at home watching t.v. all night. You can certainly take a road trip somewhere close by, you can blow a chunk of your paycheck in one…

Leaky Gut Made Easier

When my doctor told me I’d have to go on a super strict elimination diet for my skin issues (see my prior article), disappointment, hesitation, and frustration were the immediate feelings I felt. I mean, food is a giant part of my life. It’s more than just a hobby, it’s a part of who I…