How to Stay on Track While Traveling

In addition to my after-hours foodie life, myΒ 8-4 job requires me to travel about two weeks out of eachΒ month. Although I knew what I got myself into when first accepting the position, it’s definitely harder and more annoying than I have thought. Not only are there more FOMO temptations on the road, but it’s also harder to workout. Even though I’ve gotten my eating while at home down to a tee, it’s not easy to eat or “feel clean” when you rely on restaurants for food. Here are some travel tips I’ve adapted during my travels:

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How to Cleanse without Juicing

With all of the holiday foods, shredding for a wedding, or just trying to reset your body, we have all come to a time in our lives where we’ve wanted to go on a “cleanse” – usually being a juice cleanse. However, once you look at the price tag for a three day juice package, the plans for that cleanse quickly diminish. I mean with rent, student loans, classpass, and spending money, who can really afford to blow $99-$200+ on bottles of juice, only to feel absolutely MISERABLE and hungry. Don’t get me wrong, I love a good juice here and there; I’ve also done a few juice cleanses in the past, but with all of my expenses + planning a wedding, I’ve been looking for alternative ways to “cleanse” without breaking the bank…

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