Why I Gave Up Coffee

Can you imagine giving up coffee? For more than a week? How about forever? Not most would be able to answer yes. Just as the slogan says, “America runs on Dunkin” aka we need caffeine to survive. And it’s true. The smell, the taste, the jolt you get from the mornings first sip all stem…

How to Stay on Track While Traveling

In addition to my after-hours foodie life, my 8-4 job requires me to travel about two weeks out of each month. Although I knew what I got myself into when first accepting the position, it’s definitely harder and more annoying than I have thought. Not only are there more FOMO temptations on the road, but it’s also…

How to Cleanse without Juicing

With all of the holiday foods, shredding for a wedding, or just trying to reset your body, we have all come to a time in our lives where we’ve wanted to go on a “cleanse” – usually being a juice cleanse. However, once you look at the price tag for a three day juice package,…