Now that I’m 1.5 months into going back on AIP/elimination for Liam, his skin is 99% improved and his stomach issues are slowly getting better. For all of the doctors we’ve seen and told us to switch to formula or to accept his issues as normal, eff you. Changing your diet and lifestyle has a huge impact on your overall well being.
Before my pregnancy, I followed a Paleo / AIP lifestyle to offset my 40 + foods I’m sensitive to. However, when I was pregnant, the frequent heartburn I had, sensitive stomach I dealt with all magically went away for those 10 months. Eating and going out for dinner was exciting again. Mostly because I could eat anything I wanted. That streak continued until about three weeks ago, right after my son’s two month vaccines.
Out of all of the sports played, football and hockey are definitely my favorites. However, I LOVE going out or staying in and watching football, specifically my Patriots. Now that I permanently live with a Steelers fan, clearly there is a perpetual household rivalry. Luckily there’s something we agree on, delicious game day food.
This isn’t the second year that the hubs and I “escaped” our normal family gathering. Although we would have LOVED to go back to Plymouth, MA like last year, we moved to Denver and flights aren’t exactly cheap. In an effort to remain healthy, I had been fiddling with ideas on how to make an AIP stuffing with items I had on hand and after many attempts, stumbled upon a legit recipe.
PSA ALERT FOR ALL PALEO/AIP’ers: A dairy free-clean ingredient ice cream shop exists!!!!!! Stumbling onto this ice cream shop was seriously the BEST thing that happened our last California trip.
Are you drooling yet? Well due to this weekend’s jet lag and major head cold, my goals for this weekend hit the dust. That also includes getting motivated to do some grocery shopping. The best I could do is whip up my meal prep for the week using most of my ingredients from the pantry and freezer. Side note, I miss eating WHATEVER I freeking wanted in Italia and NOT breaking out/getting tummy aches. America Food Industry, get your ish together !!!
Between puppy issues and being overwhelmed at work –I’ve definitely been off the grid lately. However, one thing that I have been doing is eating. A lot. Sigh. When I’m stressed, I rarely ever resort to food, it’s the opposite. However, my body has been just craving anything and everything lately. So I’ve given in.
I definitely am one of those people who say when she overdoes it, “well, it’s AIP or Paleo.” However, as we all know, too much of a good thing is not good, even if it is clean. Sigh. That’s how it’s been for me and my week long love affair with almonds. I’ve somehow managed to sneak almond products in my daily intake for the last 14 days and my skin looks like absolute hell because of it. Eczema patches on my legs, arms, and now stomach (which has never happened). Sadly, I knew right then and there that it was time to pull back on the reigns and get back on being strict AIP.