ONE FULL PLATE

Gluten-Free and Egg-Free Paleo Sunbutter Cookies

Now that I’m 1.5 months into going back on AIP/elimination for Liam, his skin is 99% improved and his stomach issues are slowly getting better. For all of the doctors we’ve seen and told us to switch to formula or to accept his issues as normal, eff you. Changing your diet and lifestyle has a…

Paleo / AIP Restaurants Around Denver

Before my pregnancy, I followed a Paleo / AIP lifestyle to offset my 40 + foods I’m sensitive to. However, when I was pregnant, the frequent heartburn I had, sensitive stomach I dealt with all magically went away for those 10 months. Eating and going out for dinner was exciting again. Mostly because I could…

Occupation: Dad

Hello everyone, this is Aimee’s other half, Ryan. A few months ago before our little one came into our lives, we discussed the possible options for child care. Being that we live far away from our families, it was out of the question for them to help us care for him while we were at…

Breastfeeding Essentials

To Be Honest, I’ve never been excited of the idea breastfeeding. I know many women are all gung ho about it and are all like “free the nip,” but I always thought the concept was super weird. I get it, our boobs were made to feed children, but that doesn’t mean I have to feel…

Creamy Green Paleo Smoothie

To say that the days fly by with an infant, a child no less, is a complete understatement. Everyday I wake up at 5am, I blink and it’s 6pm. My day starts and ends with feeding, burping, pumping, changing diapers, take the dogs out, calming down baby, repeat. Notice, no real significant breaks. Having a…

New Mom Essentials and Things NOT to Buy

Although I got that fresh mommy status as of a week ago, the hubs and I realized that we bought a lot of extra stuff that we don’t need/don’t find useful. On the flip side, we found things that were super helpful and practical. We obviously can’t return our opened items, but if I can…

How To Get Rid of Dry Bumps

Don’t lie, we all have dry bumps on our skin from either weather, diet, or genetics. They’re definitely not sexy and more of a pain in then ass than anything. But it seems like no matter how much you lotion, those damn bumps remain.

Three Ways to Deal with the Winter Cold / Flu

Combining people not covering their mouths at work and Denver’s huge temperature swings the last few months, it was only a matter of time beforehand I got sick. As unfortunate as it is to be sick wile pregnant, there’s literally only so much sanitizing one can do.

The Best Workout for Pregos and Non-Pregos

Starting a new job, moving to a new city, and finding out that I was pregnant shortly after we arrived made moving to Denver a more difficult adjustment than we expected. Not only is the altitude hard enough to get acclimated to, but another huge part of my life that was going thru a change…

Remedies and Preventatives for Stretch Marks

Knock on wood, I haven’t gotten any new stretch marks during my first or second trimester (other than the ones that already existed on my thighs and hips). Granted, I still have a few months left, so anything is possible regardless of my current skin regimen.