Gluten-Free and Egg-Free Paleo Sunbutter Cookies

Now that I’m 1.5 months into going back on AIP/elimination for Liam, his skin is 99% improved and his stomach issues are slowly getting better. For all of the doctors we’ve seen and told us to switch to formula or to accept his issues as normal, eff you. Changing your diet and lifestyle has a huge impact on your overall well being.

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Paleo / AIP Restaurants Around Denver

Before my pregnancy, I followed a Paleo / AIP lifestyle to offset my 40 + foods I’m sensitive to. However, when I was pregnant, the frequent heartburn I had, sensitive stomach I dealt with all magically went away for those 10 months. Eating and going out for dinner was exciting again. Mostly because I could eat anything I wanted. That streak continued until about three weeks ago, right after my son’s two month vaccines.

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Creamy Green Paleo Smoothie

To say that the days fly by with an infant, a child no less, is a complete understatement. Everyday I wake up at 5am, I blink and it’s 6pm. My day starts and ends with feeding, burping, pumping, changing diapers, take the dogs out, calming down baby, repeat. Notice, no real significant breaks. Having a baby that despises day naps severely puts a cramp in my capability to do a lot of extras. Including trying to fit in a quick workout and making AIP/Paleo grabbable food.

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The Best Workout for Pregos and Non-Pregos

Starting a new job, moving to a new city, and finding out that I was pregnant shortly after we arrived made moving to Denver a more difficult adjustment than we expected. Not only is the altitude hard enough to get acclimated to, but another huge part of my life that was going thru a change was my workout regimen.

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