Creamy Green Paleo Smoothie

To say that the days fly by with an infant, a child no less, is a complete understatement. Everyday I wake up at 5am, I blink and it’s 6pm. My day starts and ends with feeding, burping, pumping, changing diapers, take the dogs out, calming down baby, repeat. Notice, no real significant breaks. Having a baby that despises day naps severely puts a cramp in my capability to do a lot of extras. Including trying to fit in a quick workout and making AIP/Paleo grabbable food.

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The Best Workout for Pregos and Non-Pregos

Starting a new job, moving to a new city, and finding out that I was pregnant shortly after we arrived made moving to Denver a more difficult adjustment than we expected. Not only is the altitude hard enough to get acclimated to, but another huge part of my life that was going thru a change was my workout regimen.

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