Grass Fed Lamb Meatballs for Littles

Now that the little man has some choppers, it’s been exciting to watch him pick up food and actually eat it….like an actual human, ha. However, that also comes with its challenges. How do I introduce food to Liam that’s appealing, age appropriate, but nutrient dense?

Finding Time to B3 Me

Even before Liam was born (10m ago-omg!), I’ve barely had a minute to myself. For the last couple of years, I’ve been a wife, dog-mom, fitness enthusiast, and friend. However, adding “Mom” to my resume, made the juggling act even harder. I know people say having a kid changes everything, but until you experience it…

Why Probiotics Are Important

If you had asked me five years ago what probiotics were, I would have had ZERO idea. The truth is, I didn’t start to really turn my health around until 2016 when I got my first food sensitivity results and shortly afterward, had a miscarriage. I thought eating healthy and lean foods would be okay…

Occupation: Dad

Hello everyone, this is Aimee’s other half, Ryan.  A few months ago before our little one came into our lives, we discussed the possible options for child care.  Being that we live far away from our families, it was out of the question for them to help us care for him while we were at…

Breastfeeding Essentials

To Be Honest, I’ve never been excited of the idea breastfeeding. I know many women are all gung ho about it and are all like “free the nip,” but I always thought the concept was super weird. I get it, our boobs were made to feed children, but that doesn’t mean I have to feel…

New Mom Essentials and Things NOT to Buy

Although I got that fresh mommy status as of a week ago, the hubs and I realized that we bought a lot of extra stuff that we don’t need/don’t find useful. On the flip side, we found things that were super helpful and practical. We obviously can’t return our opened items, but if I can…

Sailing Through the Second Trimester

Holy crap, I cannot believe I’m entering into the THIRD trimester. Although I’ve been pregnant for awhile now, it hasn’t felt more real than it does now. I finally have a tiny belly, I feel movement more often (especially when I eat spicy foods), I feel more energized than ever, and I’m scared shitless as…

First Trimester WTFs

I’m sure you’ve all heard by my instagram that we’re PREGO with our rainbow baby! It seems like everyone’s is posting the same type of news right now huh? Clearly all of us were all bored during the summer months while we were soaking up the a/c LOL. Truth be told, the hubs and I…

How to Repair your Mind and Body

If you’ve experienced a miscarriage like I have, you’ve realized that there’s not an instruction manual or any sort of normal recovery to base your expectations on. With every pregnancy being different, so are all of women’s bodies. It’s important to make yourself aware that researching groups online or asking around won’t speed up the…