Between puppy issues and being overwhelmed at work –I’ve definitely been off the grid lately. However, one thing that I have been doing is eating. A lot. Sigh. When I’m stressed, I rarely ever resort to food, it’s the opposite. However, my body has been just craving anything and everything lately. So I’ve given in.
I definitely am one of those people who say when she overdoes it, “well, it’s AIP or Paleo.” However, as we all know, too much of a good thing is not good, even if it is clean. Sigh. That’s how it’s been for me and my week long love affair with almonds. I’ve somehow managed to sneak almond products in my daily intake for the last 14 days and my skin looks like absolute hell because of it. Eczema patches on my legs, arms, and now stomach (which has never happened). Sadly, I knew right then and there that it was time to pull back on the reigns and get back on being strict AIP.