Beef Heart Stir Fry

Although I love eating my liver nuggets, I decided to venture out on my organ meat excursion and try something new, beef heart. I’ve dabbled in chicken heart before at a restaurant, but never beef. After ordering it and seeing it in the actual package, it looked disgusting. So I shoved it in our freezer and ate the other proteins I fancied. However, once I bought more food to freeze, the big ole frozen beef heart stuck out like a sore thumb. I gathered my courage and let the heart thaw out….

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Six Things to Know Before Getting a Puppy

Our lives were forever changed when we met our little Gracie from a rescue. Although she was the very first puppy we ever considered, she wasn’t the first puppy we “interviewed.” After meeting a few crazy, young breeds of puppies, and not not feeling 100% confident, little Gracie was carried out to us. She calmly walked over to me, stared into my eyes, and then crawled into my arms for a hug. Without hesitation, I knew in my gut that this little pup was special and I wasn’t leaving the shelter without her.

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Paleo/AIP Friendly Paella

One thing I miss on AIP is definitely spicy food. I used to LOVE all types of ethnic foods, Ethiopian, Chinese, Peruvian, Thai, Spanish – the spicier the better.

Although I can’t technically have spicy, another thing I love just as much are colorful foods. Seeing only dark greens and bland colored potatoes during the colder months, it’s so refreshing to see bright colored foods at Whole Foods this week. Plus, I’m positive that eating a pretty plate induces happiness. Lord knows I need some sort of positivity in my life.

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Chicken (But Really Pork Sausage) Soup for the Soul

Now that winter is full blown here in Chitown, everyone and their mothers’ sinuses/respiratory systems are feeling the wrath. Plus, being bone chilling cold outside wants me to get a giant bowl of piping hot ramen (my favorite ramen place in the city is STILL Furious Spoon – not diet compliant). Since luscious ramen noodles and spicy food isn’t allowed on AIP, I had to compromise.

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Why Cooking Liver isn’t so Scary

I know what you’re thinking, “ew, Aimee. Why the eff would you ever touch and cook liver?” Well liver wasn’t exactly my first, second, or third choice of cuisine either. I’ve read that there are extremely beneficial traits that come with eating organ meat, however, because I was grossed out, I never read any further.

Sure, thinking about consuming liver is gross, but animal liver has a lot of upsides to healing your body and gut.

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