Breastfeeding Essentials

To Be Honest, I’ve never been excited of the idea breastfeeding. I know many women are all gung ho about it and are all like “free the nip,” but I always thought the concept was super weird. I get it, our boobs were made to feed children, but that doesn’t mean I have to feel comfortable talking about the process, whipping out my boob in public, or photographing it on social media. And I also don’t need to feel obligated to do so. Even though I don’t enjoy talking about it, I’ve found a few tips and tricks throughout my journey that I felt are worth mentioning.

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Creamy Green Paleo Smoothie

To say that the days fly by with an infant, a child no less, is a complete understatement. Everyday I wake up at 5am, I blink and it’s 6pm. My day starts and ends with feeding, burping, pumping, changing diapers, take the dogs out, calming down baby, repeat. Notice, no real significant breaks. Having a baby that despises day naps severely puts a cramp in my capability to do a lot of extras. Including trying to fit in a quick workout and making AIP/Paleo grabbable food.

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New Mom Essentials and Things NOT to Buy

Although I got that fresh mommy status as of a week ago, the hubs and I realized that we bought a lot of extra stuff that we don’t need/don’t find useful. On the flip side, we found things that were super helpful and practical. We obviously can’t return our opened items, but if I can prevent some of you from making the same mistakes, that’s all that matters.

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The Best Workout for Pregos and Non-Pregos

Starting a new job, moving to a new city, and finding out that I was pregnant shortly after we arrived made moving to Denver a more difficult adjustment than we expected. Not only is the altitude hard enough to get acclimated to, but another huge part of my life that was going thru a change was my workout regimen.

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